Study: Soccer beats jogging for fitness (AP)

Tottenham Hotspur's Jermain Defoe scores his second goal against Anorthosis Famagusta during their UEFA Cup first round soccer match at White Hart Lane Stadium, London, Thursday Sept. 20, 2007. (AP Photo/Graham Hughes)AP - A friendly game of soccer works off more fat and builds up more muscle than jogging, new research shows. Danish scientists, who conducted their research on 37 men, also found the soccer players felt less tired after exercising than the joggers because they were having more fun.



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Filed under: free diet plans on September 20th, 2007

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